GET IN SHAPE. STAY IN SHAPE.
6 MONTHS · 6 PHASES · BUILT AROUND YOU
1-1 ONLINE FITNESS COACHING
METHOD
THE
DAY BY DAY
A personalised 6-month coaching programme designed to help you break the cycle of starting over and build results that last.
Personalised
Training Plans
Calories &
Macros
Progress
Tracking
120+ High
Protein Recipes
1-1 Coaching
Support
Weekly
Check-ins
THE ONES THAT BROKE THE CYCLE
No unnecessary restrictions. Just consistent progress, day by day.
THE 6 PHASE JOURNEY
HOW IT WORKS
A structured six-month coaching journey, designed to take you from where you are now to lasting results
- 01
- 02
- 03
- 04
- 05
- 06
ABOUT ELLIOT
COACHING THAT'S ACTUALLY BUILT AROUND YOU.
I'm Elliot, better known as Gymfella.
I've spent 10 years helping people transform their physiques and one thing I've learnt is that the best plan isn't the most complicated one - it's the one you can actually stick to.
Let me guide and support you through every step of your thransformation.
STOP GUESSING
WHAT TO DO IN THE GYM.
Personalised
Training Plans
Gym or Home options
Track, progress, REPEAT
ENJOY YOUR FOOD.
STILL MAKE PROGRESS.
Personalised
Cals & Macros
120+ High Protein Recipes
Built-in Nutrition Tracker
A SIMPLE PROCESS.
HOW IT WORKS
O1.
ENQUIRE
O2.
LET'S TALK
O3.
GET TO WORK
TESTIMONIALS
DON'T JUST TAKE MY WORD FOR IT.
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MARCUS ( - 33KG )
"The amount of knowledge alone I’ve picked up from Elliot is unbelievable! Elliot has got me in the best shape I’ve ever been in, in my life. And I only want to progress and grow from here!! I’ve invested in me, myself, my Mental health!!
Non of my journey would of been possible without this guy!
![2[1].png](https://static.wixstatic.com/media/ba3f18_0113ddd1bd414020936546a02627aab8~mv2.png/v1/crop/x_0,y_0,w_1080,h_938/fill/w_282,h_221,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/2%5B1%5D.png)
EMMA ( - 17KG )
"After struggling with my weight for a while, I was starting to feel like it was impossible to do, but then I joined Elliots team and I can't believe what ive managed to achieve so far.
But best of all is the positivity and encouragement that Elliot gives you, even when I think I've had a bad week, he gives me the determination to carry on and do even better.
![5[1].png](https://static.wixstatic.com/media/ba3f18_9bfaa8066e2e42409e238a5458d798c9~mv2.png/v1/crop/x_0,y_0,w_1080,h_943/fill/w_282,h_221,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/5%5B1%5D.png)
SAIM ( - 23KG)
"First of all just wanted to start by saying id never thought of achieving this ever in my life let alone 16 weeks. Before i felt terrible because i didn’t exercise at all but after smashing it since then i feel astonishing.
Elliot gives you plans from experience, the knowledge he has is crazy i cant wait for another 16 weeks with him!
