GYMFELLA FITNESS APP
Transform Your Physique
Day By Day
unlock your full potential the gymfella fitness app
GYMFELLA FITNESS APP GYMFELLA FITNESS APP GYMFELLA FITNESS APP GYMFELLA FITNESS APP
GYMFELLA FITNESS APP GYMFELLA FITNESS APP GYMFELLA FITNESS APP GYMFELLA FITNESS APP
MORE THAN JUST AN ONLINE PROGRAM
PERSONALISED GYM PLAN
Join the gain train with Gymfella! Build muscle, lose weight, or boost strength. Pick your package!
TRACK ALL PROGRESS
Track all sets and reps when you're training and
stay accountable with daily and weekly check in's!
TAILORED NUTRITION
Get your personalised calories & macros. Track or scan meals to crush your nutrition goals!
If getting in shape was easy as just training hard & eating right, we'd all be in amazing shape right? Well, it’s not that SIMPLE fellas! Training & nutrition demand knowledge, consistency, discipline, & accountability. But fellas, I've got ya back! Say goodbye to the guessing games and hello to the 'GYMFELLA FITNESS APP' — let’s crush those flippin' fitness goals together!
200+ EXCLUSIVE EXERCISE LIBRARY
Master perfect form so you can get those Gymfella Gains!
120+ HIGH PROTEIN RECIPES
Delicious, easy-to-make meals so you can ditch the plain chicken and rice routine and still hit your flippin' goals!
CONNECT YOUR WEARABLES
Sync your wearables and track your health analytics, keeping you on track to crush your fitness goals!
A TRAINING PLAN DESIGNED FOR RESULTS
YOUR TAILORED GYM PLAN
No more wandering around the gym, now you’ll always have a clear plan that aligns with your goals and schedule. Let’s flippin' smash those fitness dreams together!
TRACK ALL PROGRESS
Track every set and rep so you can apply the key tool to muscle building....
PROGRESSIVE OVERLOAD!
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LOAD CALCULATOR
Take the guesswork out of your workouts with my Gymfella Load Calculator! Simply enter a few stats and it’ll find the perfect weight for your sets to help you train smarter and hit your goals faster.
NUTRITION MADE EASY
TAILORED NUTRITION
Want to build muscle? Loose weight? Do both? I've got you fellas! I'll provide you with your tailored daily calorie & macro targets to get that dream Gymfella physique you've always flippin' dreamed off!
TRACK EVERY BITE OF FOOD
Easily search through the 1000+ food database or simply scan the food barcode to track your nutrition daily!
OVER 120 HIGH PROTEIN RECIPES
Utilise the huge variety of high protein recipes made by The Gymfella himself to get real results! Each recipe has calorie/macro options, ingredients & cooking instructions to make meal times super simple!
COACHED BY THE GYMFELLA
No AI bots here fellas! You will be using training & nutrition plans, built & tested by me for over 10 years!
The 'all in one' Gymfella Fitness App is designed to transform your filppin' physique, but only if you give it your all!
I've maintained a top 1% physique & I still enjoy life to the fullest...time for you to join me!
STAY IN CONTROL OF YOUR PROGRESS
A PLAN AWAY FROM
YOUR DREAM PHYSIQUE
Fellas, this isn’t just a high-intensity training plan to burn calories—it's the ultimate blueprint for BURNING BODY-FAT & BUILDING MUSCLE. That’s right, you can and will build muscle while dropping fat!
EXAMPLE TRAINING SPLIT
Day 1: Upper Body 1 + Abs
Day 2: Lower Body 1
Day 3: Upper body 2 + Abs
DAY 4: Gymfella HIIT Session
Day 5: REST
Day 6: Gymfella HIIT Session
Day 7: Lower body 2
Your Transformation Starts With Action.
More than just an online program.
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MARCUS
'Joined The Transformation Coaching'
"I’ve always been Arrogant in a sense of “I know what am doing in the gym”, “I’ve done this for years” , “I’ve lost weight before I’ll do it again” kind of guy! An BELIEVE me I knew F*CK ALL in terms of Form/Macros/Training/Knowledge, This is why I wasn’t seeing results that I see today.
And it really does boil down to knowledge, Having a plan and having a coach that kept me accountable. Accountability is massive for me!!
The amount of knowledge alone I’ve picked up from Elliot is unbelievable! Elliot has got me in the best shape I’ve ever been in, in my life. And I only want to progress and grow from here!! I’ve invested in me, myself, my Metal health!!
I never thought I’d say this about a lad that’s younger than me but WHAT A ROLE MODEL!! An it Helps that he’s the most genuine down to earth guy you’ll ever meet!! Non of my journey would of been possible without this guy!
Peace&Love!"
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EMMA
'Joined The Transformation Coaching'
"After struggling with my weight for a while, I was starting to feel like it was impossible to do, but then I joined Elliots team and I can't believe what ive managed to achieve so far. The nutrtion guidance and exercises fit in around working full time and my two young children.
But best of all is the positivity and encouragement that Elliot gives you, even when I think I've had a bad week, he gives me the determination to carry on and do even better.
I know by having Elliot as my coach I will achieve my weight and fitness goals.
Thank you Elliot."
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SAIM
'Joined The Transformation Coaching'
"First of all just wanted to start by saying id never thought of achieving this ever in my life let alone 16 weeks.
Elliots been an amazing coach always pushing and putting 100% in me since day one.
16 weeks ago i felt terrible just because i didn’t exercise at all but after smashing it since then i feel astonishing.
Elliot gives you plans from experience, the knowledge he has is crazy i cant wait for another 16 weeks with him!
The grind is real!"